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Smoking is a practice in which a substance is burned and the resulting smoke breathed in to be tasted and absorbed into the bloodstream. Most commonly the substance is the dried leaves of the tobacco plant which have been rolled into a small square of rice paper to create a small, round cylinder called a " cigarette". Smoking is primarily practiced as a route of administration for recreational. Top- requested sites to log in to services provided by the state.
quit smoking log sheet
Quit tobacco or support someone in their quit attempt. Open file for CDC Office on Smoking and. To use the log ( 1) cut along the dotted lines, ( 2) assemble the smoking self- monitoring logs in order of page number, ( 3) staple at the top, ( 4) record the date and time you begin smoking each cigarette, and ( 5) place the log behind the cellophane wrapper on the front of the cigarette box.